Recipe, Soup

Instant Pot® Carrot and Ginger Soup

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While chicken noodle soup and tomato soup are all well and good, you may grow bored of having the same old soup options. Time to try something new! This recipe for carrot and ginger soup is incredibly flavorful and will warm your belly on any cold day. Serve it as a chilled soup for a nice summer treat too! Easy to make and quite inexpensive as well, this soup is a true winner.

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Instant Pot® Carrot and Ginger Soup

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Prep Time 15 mins
Cook Time 5 mins
Servings 4
Calories 170 kcal


  • Instant Pot
  • Measuring Spoon
  • Measuring Cup
  • Rubber Spatula
  • Knife
  • Cutting Board
  • Immersion Blender


  • 2 Tbsp Olive Oil
  • 1.5 pounds Carrots, chopped
  • 2 each Onion
  • 1 clove, minced Garlic
  • 1 inch piece, peeled and chopped Ginger
  • 4 cups Chicken Stock
  • 0.5 tsp Salt
  • 0.125 tsp Ground Pepper
  • A pinch Nutmeg


  • Peel and chop the ginger.
  • Add the olive oil to the Instant pot and press the ‘saute’ button. Add the onion and carrots and stir. Let the veggies cook for about 10 minutes to soften, stirring occasionally. Add the garlic and stir, cooking for two more minutes.
  • Add all the remaining ingredients then place the lid on the Instant Pot®, press the “manual” button and set the timer for 5 minutes at high pressure. Once the cooking process is complete, let the pressure naturally release from the Instant Pot® which means just let the pot sit, no need to do anything!
  • Remove the lid once the pressure has been released and then puree the soup using an immersion blender or regular blender.
  • Serve while hot!

Did you absolutely love this interesting and flavor packed soup? Did you try it hot or cold? Let us know in the comments below! We are also happy to answer any question you may have before you start cooking!


About Amanda

My name is Amanda and I am a professional pastry chef. I have over 16 years of culinary experience and a bachelors degree in Baking and Pastry Arts. I currently live right outside New York City with my husband and two daughters who are my official taste testers and kitchen helpers. Chocolate chip cookies and ice cream are my weakness and, because I have two young kids, I need coffee every day. I love sharing my cooking passion and hope that you find some culinary inspiration here!

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